’Music is a Discipline and a Mistress of Good Manners, she makes the people milder and gentler, more Moral and more Reasonable’’ – Martin Luther King.
#10-Music Therapy and Stress Headache
This video highlights the importance of Raga Chikitsa or Music Therapy for the wellness of Mind and Body. Particular reference is made on Migraine or Stress Headache and how to reduce its intensity by listening to specific ragas.