#34-The Benefits of Singing – Harmonizing with the Universe

The act of singing is one of the easiest ways of raising the vibration of your body as you harmonize with the universe.

Singing is an act of vibration. It takes music from the realm of the unformed– whether that is in your mind or from that magical space of inspiration–and moves it from within to without.  From the first breath singing moves the energy in a circular way inside your body. As the breath fills your lungs, it brushes against the second and third chakras—the centers of creation and honoring self and others. Instead of merely exhaling, pushing the air past the fourth and fifth chakras where heart chakra and the center of will and intention reside, singing engages both the heart and mind.

Baby-Singing

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